Breaking old ugly habits can be hard, but very rewarding when you can push through and finally see some results. Here, I discuss some of the old ugly habits I have struggled with breaking.
Read MoreJim Rohn
Where you are now? Have you come to grips with where you are now in relation to your goal?
Learn MoreThe Journey. Are you ready to take the right route and the necessary steps to achieve your Goals?
Learn MoreWould an engineer begin to build a car without a blueprint? Answer: Nope. Did you know that there are months (0-72months) of market research done before any exterior or interior Sketches of the car are ever Drawn or begun?
Licensed commercial pilot Robert Chandler wrote an article on why pilots must file a flight plan, “…you must file a flight plan so that air traffic control, ATC, knows you are coming, when you plan to leave, where you are planning to go, as well as the route and altitude you are requesting…” It is not enough to simply know the destination of the trip, they must submit a Plan for their own safety.
Would the city you live in let you begin to build a house without a Plan? Answer: Of course not. You must have permits which require you to submit a Plan to the department of building, and you may only begin to build once those Plans are approved.
Why do most people not have a plan for their own life? Answer: They are not sure how to make one…
If what you’ve read here resonates with you in any way, then take advantage of a program that has the power to help you plan those life long goals…
Breaking old ugly habits can be hard, but very rewarding when you can push through and finally see some results. Here, I discuss some of the old ugly habits I have struggled with breaking.
Read MoreIntermittent Fasting, Toning, AND Building Muscle...How it all works together for me
Read MoreI Love you, Lanaya! Thank you for always being such a great helper, always!!
Read MoreMy 60 day body transformation!! I still have a way to go to get to my goals. But, I feel so accomplished! I've pushed through and I've made it to 60 Days :-)
Read MoreI'm excited, this Sloppy to Shapely journey has really fired me back up in ways I didn't think it would. I absolutely recommend that you go on a journey to transform yourself too!
Read MoreI'm working out to feel lighter, free, and more confident in my bikini! I want to have nice definition in my body and be proud of what I have! I only get one body, so I want to make it the best I can!
Read MoreI am getting better everyday! Today I am better than I was yesterday!
Read MoreIf we are meeting in person please disregard. If you've chosen to complete coaching online you will need a Working phone or laptop with the ability to view websites and play videos.
Whether your goals are clearly defined or not it is ok either way. We will need to work on clearly defined goals that we will use to build a detailed action plan.
An open mind is important "you can't fix a problem with the same mind that created it"...
If you've read this far you most likely have the urge to change, the question is are you ready to take actual steps to change your life.
You must be ready and willing to make the commitment. I can not force you, but I will work with you to gain the best results